WA Delegate: The Spiral Empire of Bycrest (elected )
Last WA Update:
Embassies: The Rose Garden, Sunalaya, Forest, Esamir, Ancient Lands, The Empire of Tamriel, Neo Otaku Utopia, Imperium of the Wolf, Pony Lands, Avadam Inn, The Great Chili, Coalition of Sovereign Nations, Trade Federation, West Germany, The Illuminati, Saxony, and 57 others.Osakaland, Nintendo, Astyria, Hellenic Civilization, Emirates of Futurnia, United Federation of Planets, The Erviadus Galaxy, The Council of The Multiverse, Pokemon World, Freedom and Justice Alliance, End 500, Steam Islands, Atlas, Emeraldise, The Great Jurisdiction of Arkaenov, The Commonwealth of Crowns, Confederacy of Allied States, Crystal Empire, Kylden, Nelborne Union, Nationalist Commonwealth of Free Regions, Ivory Tower, Conservative League, POLATION, The Western Isles, The Vast, The Dirt Alliance, Federation of Planets Headquarters, Haiku, Cyberius Confederation, Turkic Union, Time for Britain 2 Leave the EU, Eientei Gensokyo, The Glorious Nations of Iwaku, The Bar on the corner of every region, Melhorian Sea, Black Mesa Islands, The Fallout Wasteland, Game of Thrones, NS April Fools Day Jokes, Christmas, Gypsy Lands, The Milky Way Galaxy, RHINIA, Argo Navis, Golden Dragons, Kingdom Of Austria, The Great Universe, Lardyland, Field Egg Group, Universal Pact, Changuu, Hollow Point, Codex Ylvus, Union of Liberal Nations, Council of Constructed Languages, and Altay.
Regional Power: Moderate
Today's World Census Report
The Most Extreme in Winterfell
The World Census ranked nations on the basis of how odd, extreme, or fundamentalist their social, economic, and political systems are.
As a region, Winterfell is ranked 13,559th in the world for Most Extreme.
|1.||The Red and Gold Protectorate of Cersei Lannister||Corporate Police State||“When you play a game of thrones you win or you die.”|
|2.||The Kingdom of Newforte||Anarchy||“Ultio Et Fama”|
|3.||The Colony of Joyously Joyful Joy||Liberal Democratic Socialists||“I KNOW this is going to be a great day!”|
|4.||The Democratic States of WhatYouLookingAt||Free-Market Paradise||“This Space For Rent”|
|5.||The Empire of Syrixces||Iron Fist Consumerists||“How Greater The Honor, To Fight As A Man Amongst Gods”|
|6.||The Rogue Nation of El Topo||Father Knows Best State||“Too much perfection is a mistake.”|
|7.||The Sovereign Fleets of Chrome Legion||Left-wing Utopia||“In Mente Dei Est”|
|8.||The Reformed Imperium of Free Empire of the Low Isles||Iron Fist Consumerists||“All men serve in the light of the Emperor”|
|9.||The Mango of Mangle||Democratic Socialists||“*Insert Motto Here*”|
|10.||The Jurassic Republic of Oceasia||Civil Rights Lovefest||“The past is the future”|
- : The Oppressed Peoples of Lower Slobbovia of the region The Embassy proposed constructing embassies.
- : Embassy cancelled between Union of the kind ones and Winterfell.
- : The Holy Empire of Hookyu ceased to exist.
- : The Federation of Ilosttopia of the region The Eastern Collective proposed constructing embassies.
- : The Great Reich of Malulota of the region Barbaria proposed constructing embassies.
- : The Fallen Kingdom of Red Flame Nation of the region The World of The Frozen Flames proposed constructing embassies.
- : Cransia ceased to exist.
- : Faiq of the region Create an embassy with us proposed constructing embassies.
- : The Republic of Brontosaurus of the region The Embassy proposed constructing embassies.
- : The Holy Empire of Ian Kemble of the region BCHS proposed constructing embassies.
Winterfell Regional Message Board
Squats are the single best movement you can do for any kind of development broskie. Power, strength, building mass, any of it. ;)
Just make sure you do them safely if you do. And don't feel like you have to hit your bench on squat super fast! That bench is a big number man, it's a lot to put on your back if you haven't squatted in a minute.
I used to squat, haven't in like 2 years lol, but I'm slowly getting back into deadlifting
I know I should do both of them haha
but, counter point
me body shape dorito?
Body shape dorito is pretty sick, ngl. Deadlifts are an awesome movement, too though! I prefer trap bar, because that's better for my goals of athleticism or whatever, but I'd also argue that deadlifts in and of themselves are the single greatest expression of pure strength.
Years ago I hit 3/4 on squat and deadlift, then messed me back up and haven't touched em since. Tried deadlifting last week and managed 3.5 for 1 without a belt traditional, so hopefully I can build that back up again slowly, without breaking my old man spine again haha
looks like yah boy moving to texas yeeeee haw
Haha you get to make fun of all the Houston/Dallas football fans because their teams are trash.
Dude nice! Yeah don't get hurt, we love you either way, but we prefer you uninjured lol. I throw a belt on starting with my 2nd to last warmup set on the squats, I've hurt my back twice (not bad) doing them before and don't really like doing that. XD