Governor: The Queendom of Kindjal

WA Delegate (non-executive): The Queendom of Kindjal (elected )

Founder: The Queendom of Kindjal

Last WA Update:

Maps Board Activity History Admin Rank

Most Influential: 30th Best Weather: 93rd Most Beautiful Environments: 158th+30
Most Compassionate Citizens: 168th Nicest Citizens: 188th Most Pacifist: 220th Most Inclusive: 284th Lowest Crime Rates: 299th Highest Foreign Aid Spending: 343rd Most World Assembly Endorsements: 383rd Largest Welfare Programs: 416th Most Eco-Friendly Governments: 444th Healthiest Citizens: 466th Smartest Citizens: 503rd Most Popular Tourist Destinations: 508th Most Cultured: 534th Most Cheerful Citizens: 541st Largest Governments: 564th Highest Food Quality: 598th Most Valuable International Artwork: 636th Most Advanced Public Education: 738th Safest: 741st Most Extensive Public Healthcare: 779th Most Advanced Public Transport: 781st Most Rebellious Youth: 1,079th Most Nations: 1,349th Highest Average Tax Rates: 1,524th Most Secular: 1,661st Highest Poor Incomes: 1,690th Most Scientifically Advanced: 1,816th Highest Economic Output: 2,175th Largest Information Technology Sector: 2,210th Longest Average Lifespans: 2,366th
World Factbook Entry

Groland, home and creation of Kindjal.

A TV show which never was popular outside france, perhaps because it was in french...
[Eaghenn]


Embassies: Esquarium, Antifa, The SOP, Skivx, The ProcrastiNations, Sunalaya, United States of America, Suomi, The Commonwealth Of Furry Peoples, Ivory Tower, The Illuminati, Progcadia, Philosophy 115, ITALIA, The Himalayas, The Republic of Ecuador, and 60 others.The Atheist Empire, Avadam Inn, Hollow Point, Kylden, The Dirt Alliance, The Maldives, Buddhism, Future Earth, Krillin, Java, Bali, Yarnia, Dubai, Los Angeles, Right to Life, The Meme Must Go On, Imperial Russian Empire, The Bar on the corner of every region, Lhasa, The KuK Patriarchy, Varanasi, Eladen, The World of Remnant, LCRUA, Regionless, The Great Universe, Mahtomedi, Dauiland, The Dank Meme Alliance, CDW Federation, Democratic Socialist Alliance, The Junto Region, Penguia, Gypsy Lands, The Savage Garden, South pacific gyre, United Alliances, Union of Nationalists, The Dawn of Unity, Kingdom Of Austria, Barbaria, Fredonia, NationStatesHolics Anonymous, Chicken overlords, The Finntopian Region of DOOM, United Otter Emirates, The Embassy, Oneid, matheo, Gru, Placeholder, Veris Administrative Region, Girlbossia, Nationstates Ski Resort, Canguta Nations, Lardyland, Ultimate Potato Republic, MineKhan Origin Nations, The Dumpfire, and Monkey Empire.

Tags: Featured and Medium.

Regional Power: Moderate

Groland contains 15 nations, the 1,349th most in the world.

Today's World Census Report

The Most Stationary in Groland

Long-term World Census surveillance revealed which nations have been resident in their current region for the longest time.

As a region, Groland is ranked 11,696th in the world for Most Stationary.

NationWA CategoryMotto
1.The Queendom of KindjalLiberal Democratic Socialists“Qui peut le moins peut le encore moins”
2.The Republic of PumperaniaDemocratic Socialists“Strength and Love is all I need.”
3.The Monarchy of KhavvkhnsjnjiekhScandinavian Liberal Paradise“Our Ancestors determined our path - the Nature.”
4.The Republic of TauminLeft-wing Utopia“Liberdade para todos, ninguém acima de ninguém”
5.The Freehold of KilrahCorrupt Dictatorship“Fire in the Darkness”
6.The Borderlands of Kubud KeghIron Fist Consumerists“Peace, Justice, Work”
7.The Anarcho-Socialist Republic of The Garbandan IslesCivil Rights Lovefest“Every rose has its thorns”
8.The Rogue Nation of GSN28Father Knows Best State“no”
9.The Free Land of DeserresLeft-wing Utopia“Freedom and Liberty”
10.The Federal Republic of North OlimpiosCivil Rights Lovefest“THE LAND OF OLIMPIANS”
12»

Regional Happenings

More...

Groland Regional Message Board

hello guy pls gift me cards any cards

hi.

Today is international Winnie the Pooh day :)

Bonjour!

What does the orange text mean?
Fish with the orange text are overfished, farmed, or caught using methods harmful to marine life or the environment. For example, halibut in the Atlantic have been overfished so halibut from the Pacific are preferred. For more information, see Fish Watch - NOAA National Marine Fisheries Service or Seafood Watch - Monterey Bay Aquarium.

What does the heart next to certain fish mean?
The heart icon ♥ indicates that the levels of omega 3 fatty acids are ≥ 500 mg per 3 ounces in that particular fish. If you have coronary heart disease, the American Heart Association recommends that you eat 1,000 mg of omega 3's per day, preferably from fatty fish. Learn more about the health benefits of fish.

What is the difference between tuna in the green, yellow, and red column?
Green column: Canned light tuna is primarily a mixture of skipjack and yellowfin tuna and has three times less mercury than canned albacore tuna in the yellow column. When a person consumes canned light tuna, they are exposed to an average concentration of about 125 ppb of mercury. Keep in mind that all fish contain some mercury.

Yellow column: Tuna in the yellow column include yellowfin tuna (also called Ahi or Maguro) and albacore canned (also known as white tuna) or troll caught from WA, OR, and CA coastal waters.

Red column: Bluefin and bigeye tuna are generally steak cuts from larger, older tuna that may have high levels of mercury. Fish in the red column should be avoided by women who are or may become pregnant, nursing mothers, and children. Women who do not plan to have children or have passed their childbearing years and men can eat fish from the red column, but should choose fish from the green column for the rest of the month.

How serious is chemical contaminant exposure from fish?
Contaminants such as mercury, PCBs, and dioxins can build up in your body over time. Health problems associated with eating contaminated fish range from hard-to-detect neurological changes to birth defects and possibly cancer. The developing fetus and young children are most at-risk. Learn more about contaminants in fish and fish advice for women and children.

Does cooking fish get rid of toxic chemicals?
Certain contaminants such as PCBs, dioxins and some pesticides can be reduced by up to 50% by cutting off the fat in fish or allowing fat to drip away during cooking. Unfortunately, there are no cooking methods that will reduce mercury levels in seafood since it is a metal that binds to proteins (the muscle) in fish tissue. See our tips for reducing your exposure to contaminants in fish.

What does the orange text mean?
Fish with the orange text are overfished, farmed, or caught using methods harmful to marine life or the environment. For example, halibut in the Atlantic have been overfished so halibut from the Pacific are preferred. For more information, see Fish Watch - NOAA National Marine Fisheries Service or Seafood Watch - Monterey Bay Aquarium.

What does the heart next to certain fish mean?
The heart icon ♥ indicates that the levels of omega 3 fatty acids are ≥ 500 mg per 3 ounces in that particular fish. If you have coronary heart disease, the American Heart Association recommends that you eat 1,000 mg of omega 3's per day, preferably from fatty fish. Learn more about the health benefits of fish.

What is the difference between tuna in the green, yellow, and red column?
Green column: Canned light tuna is primarily a mixture of skipjack and yellowfin tuna and has three times less mercury than canned albacore tuna in the yellow column. When a person consumes canned light tuna, they are exposed to an average concentration of about 125 ppb of mercury. Keep in mind that all fish contain some mercury.

Yellow column: Tuna in the yellow column include yellowfin tuna (also called Ahi or Maguro) and albacore canned (also known as white tuna) or troll caught from WA, OR, and CA coastal waters.

Red column: Bluefin and bigeye tuna are generally steak cuts from larger, older tuna that may have high levels of mercury. Fish in the red column should be avoided by women who are or may become pregnant, nursing mothers, and children. Women who do not plan to have children or have passed their childbearing years and men can eat fish from the red column, but should choose fish from the green column for the rest of the month.

How serious is chemical contaminant exposure from fish?
Contaminants such as mercury, PCBs, and dioxins can build up in your body over time. Health problems associated with eating contaminated fish range from hard-to-detect neurological changes to birth defects and possibly cancer. The developing fetus and young children are most at-risk. Learn more about contaminants in fish and fish advice for women and children.

Does cooking fish get rid of toxic chemicals?
Certain contaminants such as PCBs, dioxins and some pesticides can be reduced by up to 50% by cutting off the fat in fish or allowing fat to drip away during cooking. Unfortunately, there are no cooking methods that will reduce mercury levels in seafood since it is a metal that binds to proteins (the muscle) in fish tissue. See our tips for reducing your exposure to contaminants in fish.

What does the orange text mean?
Fish with the orange text are overfished, farmed, or caught using methods harmful to marine life or the environment. For example, halibut in the Atlantic have been overfished so halibut from the Pacific are preferred. For more information, see Fish Watch - NOAA National Marine Fisheries Service or Seafood Watch - Monterey Bay Aquarium.

What does the heart next to certain fish mean?
The heart icon ♥ indicates that the levels of omega 3 fatty acids are ≥ 500 mg per 3 ounces in that particular fish. If you have coronary heart disease, the American Heart Association recommends that you eat 1,000 mg of omega 3's per day, preferably from fatty fish. Learn more about the health benefits of fish.

What is the difference between tuna in the green, yellow, and red column?
Green column: Canned light tuna is primarily a mixture of skipjack and yellowfin tuna and has three times less mercury than canned albacore tuna in the yellow column. When a person consumes canned light tuna, they are exposed to an average concentration of about 125 ppb of mercury. Keep in mind that all fish contain some mercury.

Yellow column: Tuna in the yellow column include yellowfin tuna (also called Ahi or Maguro) and albacore canned (also known as white tuna) or troll caught from WA, OR, and CA coastal waters.

Red column: Bluefin and bigeye tuna are generally steak cuts from larger, older tuna that may have high levels of mercury. Fish in the red column should be avoided by women who are or may become pregnant, nursing mothers, and children. Women who do not plan to have children or have passed their childbearing years and men can eat fish from the red column, but should choose fish from the green column for the rest of the month.

How serious is chemical contaminant exposure from fish?
Contaminants such as mercury, PCBs, and dioxins can build up in your body over time. Health problems associated with eating contaminated fish range from hard-to-detect neurological changes to birth defects and possibly cancer. The developing fetus and young children are most at-risk. Learn more about contaminants in fish and fish advice for women and children.

Does cooking fish get rid of toxic chemicals?
Certain contaminants such as PCBs, dioxins and some pesticides can be reduced by up to 50% by cutting off the fat in fish or allowing fat to drip away during cooking. Unfortunately, there are no cooking methods that will reduce mercury levels in seafood since it is a metal that binds to proteins (the muscle) in fish tissue. See our tips for reducing your exposure to contaminants in fish.

What does the orange text mean?
Fish with the orange text are overfished, farmed, or caught using methods harmful to marine life or the environment. For example, halibut in the Atlantic have been overfished so halibut from the Pacific are preferred. For more information, see Fish Watch - NOAA National Marine Fisheries Service or Seafood Watch - Monterey Bay Aquarium.

What does the heart next to certain fish mean?
The heart icon ♥ indicates that the levels of omega 3 fatty acids are ≥ 500 mg per 3 ounces in that particular fish. If you have coronary heart disease, the American Heart Association recommends that you eat 1,000 mg of omega 3's per day, preferably from fatty fish. Learn more about the health benefits of fish.

What is the difference between tuna in the green, yellow, and red column?
Green column: Canned light tuna is primarily a mixture of skipjack and yellowfin tuna and has three times less mercury than canned albacore tuna in the yellow column. When a person consumes canned light tuna, they are exposed to an average concentration of about 125 ppb of mercury. Keep in mind that all fish contain some mercury.

Yellow column: Tuna in the yellow column include yellowfin tuna (also called Ahi or Maguro) and albacore canned (also known as white tuna) or troll caught from WA, OR, and CA coastal waters.

Red column: Bluefin and bigeye tuna are generally steak cuts from larger, older tuna that may have high levels of mercury. Fish in the red column should be avoided by women who are or may become pregnant, nursing mothers, and children. Women who do not plan to have children or have passed their childbearing years and men can eat fish from the red column, but should choose fish from the green column for the rest of the month.

How serious is chemical contaminant exposure from fish?
Contaminants such as mercury, PCBs, and dioxins can build up in your body over time. Health problems associated with eating contaminated fish range from hard-to-detect neurological changes to birth defects and possibly cancer. The developing fetus and young children are most at-risk. Learn more about contaminants in fish and fish advice for women and children.

Does cooking fish get rid of toxic chemicals?
Certain contaminants such as PCBs, dioxins and some pesticides can be reduced by up to 50% by cutting off the fat in fish or allowing fat to drip away during cooking. Unfortunately, there are no cooking methods that will reduce mercury levels in seafood since it is a metal that binds to proteins (the muscle) in fish tissue. See our tips for reducing your exposure to contaminants in fish.

What does the orange text mean?
Fish with the orange text are overfished, farmed, or caught using methods harmful to marine life or the environment. For example, halibut in the Atlantic have been overfished so halibut from the Pacific are preferred. For more information, see Fish Watch - NOAA National Marine Fisheries Service or Seafood Watch - Monterey Bay Aquarium.

What does the heart next to certain fish mean?
The heart icon ♥ indicates that the levels of omega 3 fatty acids are ≥ 500 mg per 3 ounces in that particular fish. If you have coronary heart disease, the American Heart Association recommends that you eat 1,000 mg of omega 3's per day, preferably from fatty fish. Learn more about the health benefits of fish.

What is the difference between tuna in the green, yellow, and red column?
Green column: Canned light tuna is primarily a mixture of skipjack and yellowfin tuna and has three times less mercury than canned albacore tuna in the yellow column. When a person consumes canned light tuna, they are exposed to an average concentration of about 125 ppb of mercury. Keep in mind that all fish contain some mercury.

Yellow column: Tuna in the yellow column include yellowfin tuna (also called Ahi or Maguro) and albacore canned (also known as white tuna) or troll caught from WA, OR, and CA coastal waters.

Red column: Bluefin and bigeye tuna are generally steak cuts from larger, older tuna that may have high levels of mercury. Fish in the red column should be avoided by women who are or may become pregnant, nursing mothers, and children. Women who do not plan to have children or have passed their childbearing years and men can eat fish from the red column, but should choose fish from the green column for the rest of the month.

How serious is chemical contaminant exposure from fish?
Contaminants such as mercury, PCBs, and dioxins can build up in your body over time. Health problems associated with eating contaminated fish range from hard-to-detect neurological changes to birth defects and possibly cancer. The developing fetus and young children are most at-risk. Learn more about contaminants in fish and fish advice for women and children.

Does cooking fish get rid of toxic chemicals?
Certain contaminants such as PCBs, dioxins and some pesticides can be reduced by up to 50% by cutting off the fat in fish or allowing fat to drip away during cooking. Unfortunately, there are no cooking methods that will reduce mercury levels in seafood since it is a metal that binds to proteins (the muscle) in fish tissue. See our tips for reducing your exposure to contaminants in fish.

What does the orange text mean?
Fish with the orange text are overfished, farmed, or caught using methods harmful to marine life or the environment. For example, halibut in the Atlantic have been overfished so halibut from the Pacific are preferred. For more information, see Fish Watch - NOAA National Marine Fisheries Service or Seafood Watch - Monterey Bay Aquarium.

What does the heart next to certain fish mean?
The heart icon ♥ indicates that the levels of omega 3 fatty acids are ≥ 500 mg per 3 ounces in that particular fish. If you have coronary heart disease, the American Heart Association recommends that you eat 1,000 mg of omega 3's per day, preferably from fatty fish. Learn more about the health benefits of fish.

What is the difference between tuna in the green, yellow, and red column?
Green column: Canned light tuna is primarily a mixture of skipjack and yellowfin tuna and has three times less mercury than canned albacore tuna in the yellow column. When a person consumes canned light tuna, they are exposed to an average concentration of about 125 ppb of mercury. Keep in mind that all fish contain some mercury.

Yellow column: Tuna in the yellow column include yellowfin tuna (also called Ahi or Maguro) and albacore canned (also known as white tuna) or troll caught from WA, OR, and CA coastal waters.

Red column: Bluefin and bigeye tuna are generally steak cuts from larger, older tuna that may have high levels of mercury. Fish in the red column should be avoided by women who are or may become pregnant, nursing mothers, and children. Women who do not plan to have children or have passed their childbearing years and men can eat fish from the red column, but should choose fish from the green column for the rest of the month.

How serious is chemical contaminant exposure from fish?
Contaminants such as mercury, PCBs, and dioxins can build up in your body over time. Health problems associated with eating contaminated fish range from hard-to-detect neurological changes to birth defects and possibly cancer. The developing fetus and young children are most at-risk. Learn more about contaminants in fish and fish advice for women and children.

Does cooking fish get rid of toxic chemicals?
Certain contaminants such as PCBs, dioxins and some pesticides can be reduced by up to 50% by cutting off the fat in fish or allowing fat to drip away during cooking. Unfortunately, there are no cooking methods that will reduce mercury levels in seafood since it is a metal that binds to proteins (the muscle) in fish tissue. See our tips for reducing your exposure to contaminants in fish.

What does the orange text mean?
Fish with the orange text are overfished, farmed, or caught using methods harmful to marine life or the environment. For example, halibut in the Atlantic have been overfished so halibut from the Pacific are preferred. For more information, see Fish Watch - NOAA National Marine Fisheries Service or Seafood Watch - Monterey Bay Aquarium.

What does the heart next to certain fish mean?
The heart icon ♥ indicates that the levels of omega 3 fatty acids are ≥ 500 mg per 3 ounces in that particular fish. If you have coronary heart disease, the American Heart Association recommends that you eat 1,000 mg of omega 3's per day, preferably from fatty fish. Learn more about the health benefits of fish.

What is the difference between tuna in the green, yellow, and red column?
Green column: Canned light tuna is primarily a mixture of skipjack and yellowfin tuna and has three times less mercury than canned albacore tuna in the yellow column. When a person consumes canned light tuna, they are exposed to an average concentration of about 125 ppb of mercury. Keep in mind that all fish contain some mercury.

Yellow column: Tuna in the yellow column include yellowfin tuna (also called Ahi or Maguro) and albacore canned (also known as white tuna) or troll caught from WA, OR, and CA coastal waters.

Red column: Bluefin and bigeye tuna are generally steak cuts from larger, older tuna that may have high levels of mercury. Fish in the red column should be avoided by women who are or may become pregnant, nursing mothers, and children. Women who do not plan to have children or have passed their childbearing years and men can eat fish from the red column, but should choose fish from the green column for the rest of the month.

How serious is chemical contaminant exposure from fish?
Contaminants such as mercury, PCBs, and dioxins can build up in your body over time. Health problems associated with eating contaminated fish range from hard-to-detect neurological changes to birth defects and possibly cancer. The developing fetus and young children are most at-risk. Learn more about contaminants in fish and fish advice for women and children.

Does cooking fish get rid of toxic chemicals?
Certain contaminants such as PCBs, dioxins and some pesticides can be reduced by up to 50% by cutting off the fat in fish or allowing fat to drip away during cooking. Unfortunately, there are no cooking methods that will reduce mercury levels in seafood since it is a metal that binds to proteins (the muscle) in fish tissue. See our tips for reducing your exposure to contaminants in fish.

What does the orange text mean?
Fish with the orange text are overfished, farmed, or caught using methods harmful to marine life or the environment. For example, halibut in the Atlantic have been overfished so halibut from the Pacific are preferred. For more information, see Fish Watch - NOAA National Marine Fisheries Service or Seafood Watch - Monterey Bay Aquarium.

What does the heart next to certain fish mean?
The heart icon ♥ indicates that the levels of omega 3 fatty acids are ≥ 500 mg per 3 ounces in that particular fish. If you have coronary heart disease, the American Heart Association recommends that you eat 1,000 mg of omega 3's per day, preferably from fatty fish. Learn more about the health benefits of fish.

What is the difference between tuna in the green, yellow, and red column?
Green column: Canned light tuna is primarily a mixture of skipjack and yellowfin tuna and has three times less mercury than canned albacore tuna in the yellow column. When a person consumes canned light tuna, they are exposed to an average concentration of about 125 ppb of mercury. Keep in mind that all fish contain some mercury.

Yellow column: Tuna in the yellow column include yellowfin tuna (also called Ahi or Maguro) and albacore canned (also known as white tuna) or troll caught from WA, OR, and CA coastal waters.

Red column: Bluefin and bigeye tuna are generally steak cuts from larger, older tuna that may have high levels of mercury. Fish in the red column should be avoided by women who are or may become pregnant, nursing mothers, and children. Women who do not plan to have children or have passed their childbearing years and men can eat fish from the red column, but should choose fish from the green column for the rest of the month.

How serious is chemical contaminant exposure from fish?
Contaminants such as mercury, PCBs, and dioxins can build up in your body over time. Health problems associated with eating contaminated fish range from hard-to-detect neurological changes to birth defects and possibly cancer. The developing fetus and young children are most at-risk. Learn more about contaminants in fish and fish advice for women and children.

Does cooking fish get rid of toxic chemicals?
Certain contaminants such as PCBs, dioxins and some pesticides can be reduced by up to 50% by cutting off the fat in fish or allowing fat to drip away during cooking. Unfortunately, there are no cooking methods that will reduce mercury levels in seafood since it is a metal that binds to proteins (the muscle) in fish tissue. See our tips for reducing your exposure to contaminants in fish.

What does the orange text mean?
Fish with the orange text are overfished, farmed, or caught using methods harmful to marine life or the environment. For example, halibut in the Atlantic have been overfished so halibut from the Pacific are preferred. For more information, see Fish Watch - NOAA National Marine Fisheries Service or Seafood Watch - Monterey Bay Aquarium.

What does the heart next to certain fish mean?
The heart icon ♥ indicates that the levels of omega 3 fatty acids are ≥ 500 mg per 3 ounces in that particular fish. If you have coronary heart disease, the American Heart Association recommends that you eat 1,000 mg of omega 3's per day, preferably from fatty fish. Learn more about the health benefits of fish.

What is the difference between tuna in the green, yellow, and red column?
Green column: Canned light tuna is primarily a mixture of skipjack and yellowfin tuna and has three times less mercury than canned albacore tuna in the yellow column. When a person consumes canned light tuna, they are exposed to an average concentration of about 125 ppb of mercury. Keep in mind that all fish contain some mercury.

Yellow column: Tuna in the yellow column include yellowfin tuna (also called Ahi or Maguro) and albacore canned (also known as white tuna) or troll caught from WA, OR, and CA coastal waters.

Red column: Bluefin and bigeye tuna are generally steak cuts from larger, older tuna that may have high levels of mercury. Fish in the red column should be avoided by women who are or may become pregnant, nursing mothers, and children. Women who do not plan to have children or have passed their childbearing years and men can eat fish from the red column, but should choose fish from the green column for the rest of the month.

How serious is chemical contaminant exposure from fish?
Contaminants such as mercury, PCBs, and dioxins can build up in your body over time. Health problems associated with eating contaminated fish range from hard-to-detect neurological changes to birth defects and possibly cancer. The developing fetus and young children are most at-risk. Learn more about contaminants in fish and fish advice for women and children.

Does cooking fish get rid of toxic chemicals?
Certain contaminants such as PCBs, dioxins and some pesticides can be reduced by up to 50% by cutting off the fat in fish or allowing fat to drip away during cooking. Unfortunately, there are no cooking methods that will reduce mercury levels in seafood since it is a metal that binds to proteins (the muscle) in fish tissue. See our tips for reducing your exposure to contaminants in fish.

What does the orange text mean?
Fish with the orange text are overfished, farmed, or caught using methods harmful to marine life or the environment. For example, halibut in the Atlantic have been overfished so halibut from the Pacific are preferred. For more information, see Fish Watch - NOAA National Marine Fisheries Service or Seafood Watch - Monterey Bay Aquarium.

What does the heart next to certain fish mean?
The heart icon ♥ indicates that the levels of omega 3 fatty acids are ≥ 500 mg per 3 ounces in that particular fish. If you have coronary heart disease, the American Heart Association recommends that you eat 1,000 mg of omega 3's per day, preferably from fatty fish. Learn more about the health benefits of fish.

What is the difference between tuna in the green, yellow, and red column?
Green column: Canned light tuna is primarily a mixture of skipjack and yellowfin tuna and has three times less mercury than canned albacore tuna in the yellow column. When a person consumes canned light tuna, they are exposed to an average concentration of about 125 ppb of mercury. Keep in mind that all fish contain some mercury.

Yellow column: Tuna in the yellow column include yellowfin tuna (also called Ahi or Maguro) and albacore canned (also known as white tuna) or troll caught from WA, OR, and CA coastal waters.

Red column: Bluefin and bigeye tuna are generally steak cuts from larger, older tuna that may have high levels of mercury. Fish in the red column should be avoided by women who are or may become pregnant, nursing mothers, and children. Women who do not plan to have children or have passed their childbearing years and men can eat fish from the red column, but should choose fish from the green column for the rest of the month.

How serious is chemical contaminant exposure from fish?
Contaminants such as mercury, PCBs, and dioxins can build up in your body over time. Health problems associated with eating contaminated fish range from hard-to-detect neurological changes to birth defects and possibly cancer. The developing fetus and young children are most at-risk. Learn more about contaminants in fish and fish advice for women and children.

Does cooking fish get rid of toxic chemicals?
Certain contaminants such as PCBs, dioxins and some pesticides can be reduced by up to 50% by cutting off the fat in fish or allowing fat to drip away during cooking. Unfortunately, there are no cooking methods that will reduce mercury levels in seafood since it is a metal that binds to proteins (the muscle) in fish tissue. See our tips for reducing your exposure to contaminants in fish.

What does the orange text mean?
Fish with the orange text are overfished, farmed, or caught using methods harmful to marine life or the environment. For example, halibut in the Atlantic have been overfished so halibut from the Pacific are preferred. For more information, see Fish Watch - NOAA National Marine Fisheries Service or Seafood Watch - Monterey Bay Aquarium.

What does the heart next to certain fish mean?
The heart icon ♥ indicates that the levels of omega 3 fatty acids are ≥ 500 mg per 3 ounces in that particular fish. If you have coronary heart disease, the American Heart Association recommends that you eat 1,000 mg of omega 3's per day, preferably from fatty fish. Learn more about the health benefits of fish.

What is the difference between tuna in the green, yellow, and red column?
Green column: Canned light tuna is primarily a mixture of skipjack and yellowfin tuna and has three times less mercury than canned albacore tuna in the yellow column. When a person consumes canned light tuna, they are exposed to an average concentration of about 125 ppb of mercury. Keep in mind that all fish contain some mercury.

Yellow column: Tuna in the yellow column include yellowfin tuna (also called Ahi or Maguro) and albacore canned (also known as white tuna) or troll caught from WA, OR, and CA coastal waters.

Red column: Bluefin and bigeye tuna are generally steak cuts from larger, older tuna that may have high levels of mercury. Fish in the red column should be avoided by women who are or may become pregnant, nursing mothers, and children. Women who do not plan to have children or have passed their childbearing years and men can eat fish from the red column, but should choose fish from the green column for the rest of the month.

How serious is chemical contaminant exposure from fish?
Contaminants such as mercury, PCBs, and dioxins can build up in your body over time. Health problems associated with eating contaminated fish range from hard-to-detect neurological changes to birth defects and possibly cancer. The developing fetus and young children are most at-risk. Learn more about contaminants in fish and fish advice for women and children.

Does cooking fish get rid of toxic chemicals?
Certain contaminants such as PCBs, dioxins and some pesticides can be reduced by up to 50% by cutting off the fat in fish or allowing fat to drip away during cooking. Unfortunately, there are no cooking methods that will reduce mercury levels in seafood since it is a metal that binds to proteins (the muscle) in fish tissue. See our tips for reducing your exposure to contaminants in fish.

What does the orange text mean?
Fish with the orange text are overfished, farmed, or caught using methods harmful to marine life or the environment. For example, halibut in the Atlantic have been overfished so halibut from the Pacific are preferred. For more information, see Fish Watch - NOAA National Marine Fisheries Service or Seafood Watch - Monterey Bay Aquarium.

What does the heart next to certain fish mean?
The heart icon ♥ indicates that the levels of omega 3 fatty acids are ≥ 500 mg per 3 ounces in that particular fish. If you have coronary heart disease, the American Heart Association recommends that you eat 1,000 mg of omega 3's per day, preferably from fatty fish. Learn more about the health benefits of fish.

What is the difference between tuna in the green, yellow, and red column?
Green column: Canned light tuna is primarily a mixture of skipjack and yellowfin tuna and has three times less mercury than canned albacore tuna in the yellow column. When a person consumes canned light tuna, they are exposed to an average concentration of about 125 ppb of mercury. Keep in mind that all fish contain some mercury.

Yellow column: Tuna in the yellow column include yellowfin tuna (also called Ahi or Maguro) and albacore canned (also known as white tuna) or troll caught from WA, OR, and CA coastal waters.

Red column: Bluefin and bigeye tuna are generally steak cuts from larger, older tuna that may have high levels of mercury. Fish in the red column should be avoided by women who are or may become pregnant, nursing mothers, and children. Women who do not plan to have children or have passed their childbearing years and men can eat fish from the red column, but should choose fish from the green column for the rest of the month.

How serious is chemical contaminant exposure from fish?
Contaminants such as mercury, PCBs, and dioxins can build up in your body over time. Health problems associated with eating contaminated fish range from hard-to-detect neurological changes to birth defects and possibly cancer. The developing fetus and young children are most at-risk. Learn more about contaminants in fish and fish advice for women and children.

Does cooking fish get rid of toxic chemicals?
Certain contaminants such as PCBs, dioxins and some pesticides can be reduced by up to 50% by cutting off the fat in fish or allowing fat to drip away during cooking. Unfortunately, there are no cooking methods that will reduce mercury levels in seafood since it is a metal that binds to proteins (the muscle) in fish tissue. See our tips for reducing your exposure to contaminants in fish.

What does the orange text mean?
Fish with the orange text are overfished, farmed, or caught using methods harmful to marine life or the environment. For example, halibut in the Atlantic have been overfished so halibut from the Pacific are preferred. For more information, see Fish Watch - NOAA National Marine Fisheries Service or Seafood Watch - Monterey Bay Aquarium.

What does the heart next to certain fish mean?
The heart icon ♥ indicates that the levels of omega 3 fatty acids are ≥ 500 mg per 3 ounces in that particular fish. If you have coronary heart disease, the American Heart Association recommends that you eat 1,000 mg of omega 3's per day, preferably from fatty fish. Learn more about the health benefits of fish.

What is the difference between tuna in the green, yellow, and red column?
Green column: Canned light tuna is primarily a mixture of skipjack and yellowfin tuna and has three times less mercury than canned albacore tuna in the yellow column. When a person consumes canned light tuna, they are exposed to an average concentration of about 125 ppb of mercury. Keep in mind that all fish contain some mercury.

Yellow column: Tuna in the yellow column include yellowfin tuna (also called Ahi or Maguro) and albacore canned (also known as white tuna) or troll caught from WA, OR, and CA coastal waters.

Red column: Bluefin and bigeye tuna are generally steak cuts from larger, older tuna that may have high levels of mercury. Fish in the red column should be avoided by women who are or may become pregnant, nursing mothers, and children. Women who do not plan to have children or have passed their childbearing years and men can eat fish from the red column, but should choose fish from the green column for the rest of the month.

How serious is chemical contaminant exposure from fish?
Contaminants such as mercury, PCBs, and dioxins can build up in your body over time. Health problems associated with eating contaminated fish range from hard-to-detect neurological changes to birth defects and possibly cancer. The developing fetus and young children are most at-risk. Learn more about contaminants in fish and fish advice for women and children.

Does cooking fish get rid of toxic chemicals?
Certain contaminants such as PCBs, dioxins and some pesticides can be reduced by up to 50% by cutting off the fat in fish or allowing fat to drip away during cooking. Unfortunately, there are no cooking methods that will reduce mercury levels in seafood since it is a metal that binds to proteins (the muscle) in fish tissue. See our tips for reducing your exposure to contaminants in fish.

What does the orange text mean?
Fish with the orange text are overfished, farmed, or caught using methods harmful to marine life or the environment. For example, halibut in the Atlantic have been overfished so halibut from the Pacific are preferred. For more information, see Fish Watch - NOAA National Marine Fisheries Service or Seafood Watch - Monterey Bay Aquarium.

What does the heart next to certain fish mean?
The heart icon ♥ indicates that the levels of omega 3 fatty acids are ≥ 500 mg per 3 ounces in that particular fish. If you have coronary heart disease, the American Heart Association recommends that you eat 1,000 mg of omega 3's per day, preferably from fatty fish. Learn more about the health benefits of fish.

What is the difference between tuna in the green, yellow, and red column?
Green column: Canned light tuna is primarily a mixture of skipjack and yellowfin tuna and has three times less mercury than canned albacore tuna in the yellow column. When a person consumes canned light tuna, they are exposed to an average concentration of about 125 ppb of mercury. Keep in mind that all fish contain some mercury.

Yellow column: Tuna in the yellow column include yellowfin tuna (also called Ahi or Maguro) and albacore canned (also known as white tuna) or troll caught from WA, OR, and CA coastal waters.

Red column: Bluefin and bigeye tuna are generally steak cuts from larger, older tuna that may have high levels of mercury. Fish in the red column should be avoided by women who are or may become pregnant, nursing mothers, and children. Women who do not plan to have children or have passed their childbearing years and men can eat fish from the red column, but should choose fish from the green column for the rest of the month.

How serious is chemical contaminant exposure from fish?
Contaminants such as mercury, PCBs, and dioxins can build up in your body over time. Health problems associated with eating contaminated fish range from hard-to-detect neurological changes to birth defects and possibly cancer. The developing fetus and young children are most at-risk. Learn more about contaminants in fish and fish advice for women and children.

Does cooking fish get rid of toxic chemicals?
Certain contaminants such as PCBs, dioxins and some pesticides can be reduced by up to 50% by cutting off the fat in fish or allowing fat to drip away during cooking. Unfortunately, there are no cooking methods that will reduce mercury levels in seafood since it is a metal that binds to proteins (the muscle) in fish tissue. See our tips for reducing your exposure to contaminants in fish.

What does the orange text mean?
Fish with the orange text are overfished, farmed, or caught using methods harmful to marine life or the environment. For example, halibut in the Atlantic have been overfished so halibut from the Pacific are preferred. For more information, see Fish Watch - NOAA National Marine Fisheries Service or Seafood Watch - Monterey Bay Aquarium.

What does the heart next to certain fish mean?
The heart icon ♥ indicates that the levels of omega 3 fatty acids are ≥ 500 mg per 3 ounces in that particular fish. If you have coronary heart disease, the American Heart Association recommends that you eat 1,000 mg of omega 3's per day, preferably from fatty fish. Learn more about the health benefits of fish.

What is the difference between tuna in the green, yellow, and red column?
Green column: Canned light tuna is primarily a mixture of skipjack and yellowfin tuna and has three times less mercury than canned albacore tuna in the yellow column. When a person consumes canned light tuna, they are exposed to an average concentration of about 125 ppb of mercury. Keep in mind that all fish contain some mercury.

Yellow column: Tuna in the yellow column include yellowfin tuna (also called Ahi or Maguro) and albacore canned (also known as white tuna) or troll caught from WA, OR, and CA coastal waters.

Red column: Bluefin and bigeye tuna are generally steak cuts from larger, older tuna that may have high levels of mercury. Fish in the red column should be avoided by women who are or may become pregnant, nursing mothers, and children. Women who do not plan to have children or have passed their childbearing years and men can eat fish from the red column, but should choose fish from the green column for the rest of the month.

How serious is chemical contaminant exposure from fish?
Contaminants such as mercury, PCBs, and dioxins can build up in your body over time. Health problems associated with eating contaminated fish range from hard-to-detect neurological changes to birth defects and possibly cancer. The developing fetus and young children are most at-risk. Learn more about contaminants in fish and fish advice for women and children.

Does cooking fish get rid of toxic chemicals?
Certain contaminants such as PCBs, dioxins and some pesticides can be reduced by up to 50% by cutting off the fat in fish or allowing fat to drip away during cooking. Unfortunately, there are no cooking methods that will reduce mercury levels in seafood since it is a metal that binds to proteins (the muscle) in fish tissue. See our tips for reducing your exposure to contaminants in fish.

What does the orange text mean?
Fish with the orange text are overfished, farmed, or caught using methods harmful to marine life or the environment. For example, halibut in the Atlantic have been overfished so halibut from the Pacific are preferred. For more information, see Fish Watch - NOAA National Marine Fisheries Service or Seafood Watch - Monterey Bay Aquarium.

What does the heart next to certain fish mean?
The heart icon ♥ indicates that the levels of omega 3 fatty acids are ≥ 500 mg per 3 ounces in that particular fish. If you have coronary heart disease, the American Heart Association recommends that you eat 1,000 mg of omega 3's per day, preferably from fatty fish. Learn more about the health benefits of fish.

What is the difference between tuna in the green, yellow, and red column?
Green column: Canned light tuna is primarily a mixture of skipjack and yellowfin tuna and has three times less mercury than canned albacore tuna in the yellow column. When a person consumes canned light tuna, they are exposed to an average concentration of about 125 ppb of mercury. Keep in mind that all fish contain some mercury.

Yellow column: Tuna in the yellow column include yellowfin tuna (also called Ahi or Maguro) and albacore canned (also known as white tuna) or troll caught from WA, OR, and CA coastal waters.

Red column: Bluefin and bigeye tuna are generally steak cuts from larger, older tuna that may have high levels of mercury. Fish in the red column should be avoided by women who are or may become pregnant, nursing mothers, and children. Women who do not plan to have children or have passed their childbearing years and men can eat fish from the red column, but should choose fish from the green column for the rest of the month.

How serious is chemical contaminant exposure from fish?
Contaminants such as mercury, PCBs, and dioxins can build up in your body over time. Health problems associated with eating contaminated fish range from hard-to-detect neurological changes to birth defects and possibly cancer. The developing fetus and young children are most at-risk. Learn more about contaminants in fish and fish advice for women and children.

Does cooking fish get rid of toxic chemicals?
Certain contaminants such as PCBs, dioxins and some pesticides can be reduced by up to 50% by cutting off the fat in fish or allowing fat to drip away during cooking. Unfortunately, there are no cooking methods that will reduce mercury levels in seafood since it is a metal that binds to proteins (the muscle) in fish tissue. See our tips for reducing your exposure to contaminants in fish.

what is that?

Curiosity: Curiosity is a fundamental human trait. People naturally seek to understand the world around them, and asking questions is a way to gain new knowledge and insights.

Information Gathering: Questions are often posed to gather specific information or details. This can be related to work, studies, personal interests, or any other area where information is needed.

Problem-Solving: When faced with challenges or problems, asking questions helps individuals gather relevant details, identify potential solutions, and make informed decisions.

Clarification: People ask questions to seek clarification or further explanation. This is common in conversations, meetings, or when trying to understand complex topics.

Communication: Questions are a crucial part of effective communication. They facilitate engagement, ensure mutual understanding, and help build relationships by showing interest in others' thoughts and opinions.

Decision-Making: Questions play a key role in the decision-making process. By asking questions, individuals can evaluate options, weigh pros and cons, and make informed choices.

Teaching and Learning: In educational settings, questions are used to assess students' understanding, stimulate critical thinking, and encourage active participation. Teachers ask questions to gauge comprehension and promote learning.

Social Interaction: Questions are essential for socializing and connecting with others. They help initiate and maintain conversations, express interest in someone else's experiences, and deepen interpersonal relationships.

Problem Identification: Asking questions is a fundamental step in problem-solving. It helps identify the root cause of an issue, enabling individuals or groups to develop effective solutions.

Self-Reflection: People ask themselves questions as a form of self-reflection. This introspective process allows individuals to assess their goals, values, and personal growth.

Entertainment: In informal settings, questions can be asked for entertainment purposes, such as during games, quizzes, or casual conversations, adding an element of fun and engagement.

Front sheep national

"Hail Rejuvention, Sheeps of the world unite."

Front sheep national wrote:"Hail Rejuvention, Sheeps of the world unite."

Delion
Megarian
Caulk on my pants after the plumbing job

T1dr wrote:Curiosity: Curiosity is a fundamental human trait. People naturally seek to understand the world around them, and asking questions is a way to gain new knowledge and insights.

Information Gathering: Questions are often posed to gather specific information or details. This can be related to work, studies, personal interests, or any other area where information is needed.

Problem-Solving: When faced with challenges or problems, asking questions helps individuals gather relevant details, identify potential solutions, and make informed decisions.

Clarification: People ask questions to seek clarification or further explanation. This is common in conversations, meetings, or when trying to understand complex topics.

Communication: Questions are a crucial part of effective communication. They facilitate engagement, ensure mutual understanding, and help build relationships by showing interest in others' thoughts and opinions.

Decision-Making: Questions play a key role in the decision-making process. By asking questions, individuals can evaluate options, weigh pros and cons, and make informed choices.

Teaching and Learning: In educational settings, questions are used to assess students' understanding, stimulate critical thinking, and encourage active participation. Teachers ask questions to gauge comprehension and promote learning.

Social Interaction: Questions are essential for socializing and connecting with others. They help initiate and maintain conversations, express interest in someone else's experiences, and deepen interpersonal relationships.

Problem Identification: Asking questions is a fundamental step in problem-solving. It helps identify the root cause of an issue, enabling individuals or groups to develop effective solutions.

Self-Reflection: People ask themselves questions as a form of self-reflection. This introspective process allows individuals to assess their goals, values, and personal growth.

Entertainment: In informal settings, questions can be asked for entertainment purposes, such as during games, quizzes, or casual conversations, adding an element of fun and engagement.

very long post. when did you have time to do that!

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