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Ranoria wrote:

Body shape dorito is pretty sick, ngl. Deadlifts are an awesome movement, too though! I prefer trap bar, because that's better for my goals of athleticism or whatever, but I'd also argue that deadlifts in and of themselves are the single greatest expression of pure strength.

Years ago I hit 3/4 on squat and deadlift, then messed me back up and haven't touched em since. Tried deadlifting last week and managed 3.5 for 1 without a belt traditional, so hopefully I can build that back up again slowly, without breaking my old man spine again haha

looks like yah boy moving to texas yeeeee haw