The Masters of Cardio Training is a colossal, environmentally stunning nation, ruled by The Gym Rat with an even hand, and notable for its compulsory military service, ban on automobiles, and restrictive gun laws. The hard-nosed, hard-working population of 9.403 billion Cardio Trainingians are either ruled by a sleek, efficient government or a conglomerate of multinational corporations; it's difficult to tell which.

The tiny government prioritizes Defense, although Education, Industry, and Law & Order are also considered important, while International Aid and Spirituality are ignored. It meets to discuss matters of state in the capital city of The Gym. Citizens pay a flat income tax of 8.4%.

The thriving Cardio Trainingian economy, worth 732 trillion dollars a year, is broadly diversified and led by the Tourism industry, with major contributions from Information Technology, Beef-Based Agriculture, and Retail. Average income is 77,890 dollars, but there is a significant disparity between incomes, with the richest 10% of citizens earning 282,431 per year while the poor average 15,306, a ratio of 18.5 to 1.

Cardio Training has been named as Cardio Training's national religion, The Gym Rat has just been declared ruler of Cardio Training in an international press conference, cars are banned, and bus ads propagandize causes ranging from sexual revolution to religious pogroms. Crime is a problem, with the police force struggling against a lack of funding and a high mortality rate. Cardio Training's national animal is the cheetah, which frolics freely in the nation's many lush forests, and its national religion is Cardio Training.

Cardio Training is ranked 108,173^rd in the world and 1^st in Cardio Training for Most Advanced Public Education, scoring 1,827.26 on the Edu-tellignce® Test Score.